- Cet évènement est passé
RasaVinyasa Yoga, Selina Gullery
18 juillet 2015 @ 16 h 00 min - 17 h 30 min30€ à 150€
Rasa Vinyasa Yoga, Selina Gullery
In this series of workshops, we will be exploring three of the rasas or essential states of being through flowing yoga postures, breathing exercises and meditation. Discover these vital essences in yourself, moving from stillness in Shanta Rasa, through the grounding and flowing states of Sringara Rasa to the fiery core of Vira Rasa.